Daily Recipes

Hey Guys, from now on I’m going to try and post 1 recipe a day!

So I have made a few yummy things in the past few weeks. Keeping in mind that I have 3 growing children that DO NOT want to lose weight, I usually make 2 dinners. :)

I made an awesome Beef and red wine casserole last week it was awesome:

Preheat oven to 180degress c

500g round steak (just some nice beef)

1 onion (I like it just sliced)

3 cloves of garlic crushed

5 diced tomatoes

1 cup red wine

1 cup hot water

2 table spoons plain flour

1 beef stock cube (dissolved in the 1 cup of hot water above)

Drops of oil (olive, rapeseed etc)

Add a drop of oil in a non stick pan, add onion and cook until soft. Add garlic, cook for 30 seconds put into casserole dish.
Toss meat in flour reheat pan add one more drop of oil, fry meat until all is brown (6 minutes) put into casserole dish.
reheat pan add tomatoes, wine, stock bring to the boil and add salt and pepper to taste add to casserole dish cover and cook for 1.5hours.

(You can add in carrot, capsicum, peas or mushrooms)

Nice warm winter dish! Yummo enjoy!
Tash xx